mheals
Fort Lauderdale, FL
Total Rides: 277

Following

mheals
Fort Lauderdale, FL
Total Rides: 277

Following

Workouts

10 min Full Body Strength Warm Up
Olivia Amato
Thursday 9/2/21 @ 8:9 PM
Difficulty: 4.04 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Wednesday 9/1/21 @ 7:16 PM
Difficulty: 3.44 / 10
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20 min Low Impact Ride
Emma Lovewell
Wednesday 9/1/21 @ 6:53 PM
Difficulty: 6.14 / 10
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83kj
82rpm
32%
14mph
30 min Bodyweight Strength
Matty & Olivia
Tuesday 8/31/21 @ 6:6 PM
Difficulty: 4.18 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 8/31/21 @ 5:55 PM
Difficulty: 4.04 / 10
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20 min Beginner Ride
Tunde Oyeneyin
Monday 8/30/21 @ 4:20 PM
Difficulty: 5.73 / 10
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100kj
77rpm
37%
15mph
20 min 90s Rock Ride
Matt Wilpers
Wednesday 7/28/21 @ 3:51 PM
Difficulty: 7.64 / 10
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131kj
74rpm
43%
16mph
20 min 90s Rock Ride
Hannah Corbin
Wednesday 7/21/21 @ 4:31 PM
Difficulty: 6.94 / 10
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110kj
72rpm
40%
15mph
20 min 90s Ride
Emma Lovewell
Tuesday 7/20/21 @ 11:0 AM
Difficulty: 7.35 / 10
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107kj
72rpm
40%
15mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Tuesday 7/13/21 @ 3:47 PM
Difficulty: 8.76 / 10
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120kj
79rpm
39%
16mph