mheals
Fort Lauderdale, FL
Total Rides: 277

Following

mheals
Fort Lauderdale, FL
Total Rides: 277

Following

Workouts

10 min Full Body Stretch
Matty Maggiacomo
Friday 9/10/21 @ 6:32 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Matty Maggiacomo
Friday 9/10/21 @ 5:59 PM
Difficulty: 5.17 / 10
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20 min Beginner Ride
Matt Wilpers
Friday 9/10/21 @ 5:33 PM
Difficulty: 6.05 / 10
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92kj
80rpm
34%
14mph
5 min Core Strength
Emma Lovewell
Wednesday 9/8/21 @ 5:5 PM
Difficulty: 5.94 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 9/8/21 @ 4:52 PM
Difficulty: 4.04 / 10
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15 min 80s Ride
Robin Arzón
Wednesday 9/8/21 @ 2:52 PM
Difficulty: 7.16 / 10
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92kj
71rpm
43%
16mph
5 min Full Body Stretch
Matt Wilpers
Tuesday 9/7/21 @ 5:43 PM
Difficulty: 3.42 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 9/7/21 @ 5:37 PM
Difficulty: 5.6 / 10
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20 min Beginner Ride
Leanne Hainsby
Tuesday 9/7/21 @ 5:4 PM
Difficulty: 6.64 / 10
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102kj
75rpm
38%
15mph
30 min Bodyweight Strength
Olivia Amato
Thursday 9/2/21 @ 8:20 PM
Difficulty: 5.04 / 10
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