Workouts
174kj
67rpm
43%
16mph
kj
rpm
%
0mph
229kj
62rpm
43%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 10/12/18 @ 10:49 AM
Difficulty: 8.08 / 10
137kj
62rpm
41%
14mph
143kj
72rpm
38%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 10/8/18 @ 11:10 AM
Difficulty: 8.1 / 10
119kj
66rpm
37%
13mph
186kj
69rpm
43%
16mph
215kj
71rpm
45%
17mph
180kj
71rpm
42%
16mph
270kj
67rpm
44%
16mph