Workouts
174kj
70rpm
42%
16mph
153kj
74rpm
37%
15mph
139kj
82rpm
40%
17mph
193kj
73rpm
43%
17mph
130kj
73rpm
43%
17mph
185kj
68rpm
43%
16mph
159kj
64rpm
42%
15mph
191kj
68rpm
44%
16mph
181kj
71rpm
42%
16mph
30 min Advanced Beginner Ride
Denis Morton
Friday 12/21/18 @ 3:30 PM
Difficulty: 6.45 / 10
170kj
64rpm
43%
15mph