mheals
Fort Lauderdale, FL
Total Rides: 277

Following

mheals
Fort Lauderdale, FL
Total Rides: 277

Following

Workouts

30 min Power Zone Ride
Denis Morton
Saturday 2/9/19 @ 7:14 PM
Difficulty: 8.1 / 10
View Class
190kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/2/19 @ 9:37 PM
Difficulty: 3.42 / 10
View Class
 
30 min Fresh Friday Ride
Denis Morton
Saturday 2/2/19 @ 8:59 PM
Difficulty: 8.22 / 10
View Class
220kj
65rpm
48%
17mph
30 min Advanced Beginner Ride
Denis Morton
Wednesday 1/30/19 @ 5:3 PM
Difficulty: 7.26 / 10
View Class
169kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 1/29/19 @ 12:38 PM
Difficulty: 4.13 / 10
View Class
 
45 min 90s Rock Ride
Hannah Corbin
Tuesday 1/29/19 @ 11:50 AM
Difficulty: 7.6 / 10
View Class
261kj
70rpm
42%
16mph
30 min HIIT Ride
Alex Toussaint
Thursday 1/24/19 @ 12:8 PM
Difficulty: 8.11 / 10
View Class
217kj
80rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/22/19 @ 12:8 PM
Difficulty: 8.1 / 10
View Class
191kj
74rpm
41%
16mph
30 min HIIT Ride
Hannah Corbin
Friday 1/18/19 @ 6:52 PM
Difficulty: 7.65 / 10
View Class
189kj
75rpm
41%
16mph
20 min HIIT Ride
Hannah Corbin
Sunday 1/13/19 @ 12:16 AM
Difficulty: 7.51 / 10
View Class
141kj
77rpm
42%
17mph