mheals
Fort Lauderdale, FL
Total Rides: 277
mheals
Fort Lauderdale, FL
Total Rides: 277

Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 4/1/19 @ 10:39 AM
Difficulty: 8.09 / 10
184kj
74rpm
41%
16mph
30 min Country Ride
Hannah Corbin
Tuesday 3/26/19 @ 7:0 PM
Difficulty: 7.4 / 10
197kj
77rpm
41%
17mph
30 min Southern Rock Ride
Hannah Corbin
Sunday 3/17/19 @ 3:1 PM
Difficulty: 7.16 / 10
176kj
72rpm
42%
16mph
45 min Power Zone Ride
Denis Morton
Saturday 3/16/19 @ 2:13 PM
Difficulty: 8.49 / 10
252kj
68rpm
42%
15mph
30 min Intervals & Arms Ride
Jess King
Wednesday 3/13/19 @ 1:43 PM
Difficulty: 8.5 / 10
162kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 3/12/19 @ 11:23 AM
Difficulty: 3.79 / 10
 
30 min HIIT Ride
Denis Morton
Tuesday 3/12/19 @ 10:49 AM
Difficulty: 8.12 / 10
188kj
75rpm
41%
16mph
30 min Pop Ride
Hannah Corbin
Thursday 3/7/19 @ 9:31 PM
Difficulty: 7.3 / 10
170kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 3/5/19 @ 12:37 PM
Difficulty: 3.89 / 10
 
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 12:4 PM
Difficulty: 8.19 / 10
186kj
71rpm
42%
16mph