mheals
Fort Lauderdale, FL
Total Rides: 277

Following

mheals
Fort Lauderdale, FL
Total Rides: 277

Following

Workouts

30 min Pop Ride
Ally Love
Friday 5/3/19 @ 4:25 PM
Difficulty: 8.06 / 10
View Class
195kj
77rpm
41%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/2/19 @ 11:16 AM
Difficulty: 6.77 / 10
View Class
164kj
76rpm
39%
16mph
10 min Core Strength
Becs Gentry
Wednesday 5/1/19 @ 4:2 PM
Difficulty: 6.29 / 10
View Class
 
20 min Beginner Ride
Cody Rigsby
Wednesday 5/1/19 @ 3:39 PM
Difficulty: 5.98 / 10
View Class
108kj
83rpm
36%
15mph
10 min Warm Up Ride
Denis Morton
Wednesday 5/1/19 @ 3:26 PM
Difficulty: 6.15 / 10
View Class
48kj
97rpm
30%
15mph
5 min Basics: Gate Pose
Kristin McGee
Tuesday 4/30/19 @ 11:54 AM
Difficulty: 3.94 / 10
View Class
 
20 min Hip Hop Ride
Ally Love
Tuesday 4/30/19 @ 11:31 AM
Difficulty: 7.93 / 10
View Class
147kj
69rpm
46%
17mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 4/29/19 @ 8:25 PM
Difficulty: 7.84 / 10
View Class
156kj
70rpm
38%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 4/25/19 @ 10:9 PM
Difficulty: 8.1 / 10
View Class
162kj
65rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/23/19 @ 11:19 AM
Difficulty: 7.71 / 10
View Class
153kj
60rpm
43%
14mph