mheals
Fort Lauderdale, FL
Total Rides: 277

Following

mheals
Fort Lauderdale, FL
Total Rides: 277

Following

Workouts

30 min Rock Ride
Emma Lovewell
Wednesday 6/12/19 @ 10:42 AM
Difficulty: 8.36 / 10
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200kj
68rpm
44%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 6/10/19 @ 11:38 AM
Difficulty: 8.21 / 10
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160kj
59rpm
45%
14mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 6/4/19 @ 12:55 PM
Difficulty: 7.98 / 10
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184kj
72rpm
41%
16mph
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 5/29/19 @ 12:18 PM
Difficulty: 7.66 / 10
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160kj
66rpm
40%
15mph
20 min HIIT Ride
Leanne Hainsby
Wednesday 5/22/19 @ 11:24 AM
Difficulty: 7.85 / 10
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148kj
70rpm
45%
17mph
20 min Beginner Ride
Hannah Corbin
Tuesday 5/21/19 @ 12:7 PM
Difficulty: 5.57 / 10
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104kj
67rpm
41%
15mph
10 min Arms Toning
Robin Arzón
Monday 5/20/19 @ 6:50 PM
Difficulty: 6.26 / 10
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20 min Beginner Ride
Alex Toussaint
Monday 5/20/19 @ 6:27 PM
Difficulty: 6.11 / 10
View Class
121kj
75rpm
40%
16mph
30 min Fresh Friday Ride
Denis Morton
Friday 5/17/19 @ 8:58 PM
Difficulty: 7.7 / 10
View Class
175kj
77rpm
39%
16mph
30 min Low Impact Ride
Jenn Sherman
Thursday 5/16/19 @ 7:4 PM
Difficulty: 6.86 / 10
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179kj
74rpm
40%
16mph