mheals
Fort Lauderdale, FL
Total Rides: 277
mheals
Fort Lauderdale, FL
Total Rides: 277

Workouts

30 min Club Bangers Ride
Alex Toussaint
Wednesday 7/10/19 @ 3:39 PM
Difficulty: 7.98 / 10
226kj
78rpm
43%
18mph
10 min Bodyweight Strength
Jess Sims
Tuesday 7/9/19 @ 11:32 AM
Difficulty: 6.67 / 10
 
30 min Pop Ride
Olivia Amato
Tuesday 7/9/19 @ 10:58 AM
Difficulty: 8.5 / 10
223kj
74rpm
44%
17mph
45 min Rock Ride
Emma Lovewell
Sunday 7/7/19 @ 3:37 PM
Difficulty: 8.47 / 10
268kj
66rpm
44%
16mph
30 min Intervals & Arms Ride
Denis Morton
Monday 7/1/19 @ 5:8 PM
Difficulty: 8.06 / 10
165kj
73rpm
38%
15mph
45 min Intervals & Arms Ride
Denis Morton
Saturday 6/29/19 @ 3:25 PM
Difficulty: 8.29 / 10
249kj
63rpm
44%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 6/24/19 @ 7:57 PM
Difficulty: 8.19 / 10
191kj
68rpm
43%
16mph
30 min Fresh Friday Ride
Denis Morton
Saturday 6/22/19 @ 4:20 PM
Difficulty: 8.05 / 10
177kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 6/18/19 @ 1:4 PM
Difficulty: 7.9 / 10
163kj
72rpm
39%
15mph
30 min Intervals & Arms Ride
Hannah Corbin
Sunday 6/16/19 @ 1:10 PM
Difficulty: 8.07 / 10
157kj
70rpm
38%
15mph