mheals
Fort Lauderdale, FL
Total Rides: 277

Following

mheals
Fort Lauderdale, FL
Total Rides: 277

Following

Workouts

30 min Intervals & Arms Ride
Hannah Corbin
Saturday 8/24/19 @ 5:2 PM
Difficulty: 7.93 / 10
View Class
167kj
63rpm
43%
15mph
30 min Classic Rock Ride
Olivia Amato
Monday 8/19/19 @ 3:22 PM
Difficulty: 8.61 / 10
View Class
211kj
73rpm
45%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 8/18/19 @ 2:41 PM
Difficulty: 8.1 / 10
View Class
152kj
68rpm
40%
14mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 8/6/19 @ 1:14 PM
Difficulty: 8.27 / 10
View Class
263kj
71rpm
41%
15mph
10 min Full Body Strength
Andy Speer
Tuesday 7/30/19 @ 4:45 PM
Difficulty: 6.41 / 10
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20 min Tabata Ride
Olivia Amato
Tuesday 7/30/19 @ 4:21 PM
Difficulty: 8.95 / 10
View Class
159kj
71rpm
47%
18mph
30 min 90s Rock Ride
Emma Lovewell
Friday 7/26/19 @ 5:16 PM
Difficulty: 7.94 / 10
View Class
198kj
72rpm
43%
17mph
30 min New Tracks Ride
Emma Lovewell
Tuesday 7/23/19 @ 12:47 PM
Difficulty: 7.6 / 10
View Class
198kj
76rpm
42%
17mph
20 min HIIT Ride
Denis Morton
Thursday 7/18/19 @ 8:54 PM
Difficulty: 7.93 / 10
View Class
157kj
75rpm
46%
18mph
20 min Pop Ride
Alex Toussaint
Thursday 7/11/19 @ 8:29 PM
Difficulty: 8.2 / 10
View Class
151kj
74rpm
45%
18mph