mheals
Fort Lauderdale, FL
Total Rides: 277

Following

mheals
Fort Lauderdale, FL
Total Rides: 277

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Wednesday 2/23/22 @ 11:44 AM
Difficulty: 3.46 / 10
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20 min 2000s Ride
Kendall Toole
Wednesday 2/23/22 @ 11:23 AM
Difficulty: 8.09 / 10
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102kj
67rpm
41%
15mph
5 min Warm Up Ride
Denis Morton
Wednesday 2/23/22 @ 11:16 AM
Difficulty: 4.45 / 10
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19kj
82rpm
30%
13mph
Thursday 2/17/22 @ 9:22 PM
Difficulty: NaN / 10
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26kj
36rpm
34%
7mph
Wednesday 2/16/22 @ 2:6 PM
Difficulty: NaN / 10
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75kj
46rpm
36%
10mph
Tuesday 2/15/22 @ 9:7 PM
Difficulty: NaN / 10
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17kj
39rpm
37%
9mph
Tuesday 2/15/22 @ 8:10 PM
Difficulty: NaN / 10
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51kj
45rpm
37%
10mph
20 min Climb Ride
Alex Toussaint
Monday 2/14/22 @ 8:32 PM
Difficulty: 7.96 / 10
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122kj
65rpm
45%
16mph
Thursday 2/10/22 @ 4:6 PM
Difficulty: NaN / 10
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26kj
40rpm
33%
8mph
Thursday 2/10/22 @ 3:40 PM
Difficulty: NaN / 10
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34kj
45rpm
33%
9mph