mheals
Fort Lauderdale, FL
Total Rides: 277
mheals
Fort Lauderdale, FL
Total Rides: 277

Workouts

30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 1/29/20 @ 10:9 PM
Difficulty: 7.73 / 10
156kj
66rpm
41%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 1/27/20 @ 5:55 PM
Difficulty: 6.78 / 10
168kj
86rpm
35%
16mph
10 min Bodyweight Strength
Chase Tucker
Friday 1/24/20 @ 2:3 PM
Difficulty: 6.22 / 10
 
20 min Rock Ride
Leanne Hainsby
Friday 1/24/20 @ 1:40 PM
Difficulty: 8.12 / 10
112kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 1/23/20 @ 1:54 PM
Difficulty: 8.69 / 10
157kj
65rpm
42%
15mph
20 min Low Impact Ride
Denis Morton
Friday 1/17/20 @ 4:20 PM
Difficulty: 5.51 / 10
98kj
80rpm
36%
15mph
30 min Hip Hop Ride
Olivia Amato
Thursday 1/16/20 @ 4:26 PM
Difficulty: 8.73 / 10
183kj
74rpm
41%
16mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 1/15/20 @ 5:59 PM
Difficulty: 6.2 / 10
129kj
73rpm
36%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 1/14/20 @ 7:13 PM
Difficulty: 8.37 / 10
151kj
69rpm
40%
15mph
20 min HIIT Ride
Emma Lovewell
Monday 1/13/20 @ 7:50 PM
Difficulty: 8.36 / 10
119kj
73rpm
40%
16mph