Workouts
178kj
77rpm
39%
16mph
227kj
70rpm
47%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 4/13/20 @ 3:53 PM
Difficulty: 8.39 / 10
174kj
65rpm
44%
15mph
221kj
80rpm
42%
17mph
186kj
73rpm
42%
16mph
180kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 3/31/20 @ 5:8 PM
Difficulty: 8.26 / 10
177kj
70rpm
42%
16mph
163kj
71rpm
41%
15mph
198kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/18/20 @ 2:19 PM
Difficulty: 8.08 / 10
173kj
68rpm
42%
16mph