mheals
Fort Lauderdale, FL
Total Rides: 277

Following

mheals
Fort Lauderdale, FL
Total Rides: 277

Following

Workouts

10 min Low Impact Ride
Denis Morton
Thursday 6/10/21 @ 10:50 AM
Difficulty: 4.66 / 10
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37kj
81rpm
31%
13mph
20 min 90s Pop Ride
Hannah Corbin
Tuesday 6/8/21 @ 10:35 AM
Difficulty: 6.8 / 10
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94kj
71rpm
38%
14mph
20 min Beginner Ride
Hannah Corbin
Monday 6/7/21 @ 8:1 PM
Difficulty: 5.65 / 10
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85kj
76rpm
34%
14mph
20 min 90s Rock Ride
Emma Lovewell
Monday 4/5/21 @ 3:3 PM
Difficulty: 8.03 / 10
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122kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 3/3/21 @ 6:21 PM
Difficulty: 8.12 / 10
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149kj
68rpm
40%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/22/21 @ 2:23 PM
Difficulty: 3.45 / 10
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30 min Intervals & Arms Ride
Denis Morton
Monday 2/22/21 @ 1:50 PM
Difficulty: 7.9 / 10
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138kj
72rpm
37%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/3/21 @ 4:42 PM
Difficulty: 3.4 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/3/21 @ 4:10 PM
Difficulty: 7.93 / 10
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149kj
65rpm
41%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/28/21 @ 5:52 PM
Difficulty: 3.55 / 10
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