mgwas12
Hoboken
Total Rides: 678
Following
mgwas12
Hoboken
Total Rides: 678
Following
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/24/24 @ 3:35 PM
Difficulty: 0 / 10
958kj
82rpm
54%
23mph
60 min Pro Cyclist: Race Simulation
Christian Vande Velde
Saturday 11/23/24 @ 9:50 PM
Difficulty: 8.11 / 10
622kj
93rpm
49%
23mph
120 min Global Power Zone Endurance Ride
Multiple Instructors
Sunday 11/17/24 @ 2:19 PM
Difficulty: 0 / 10
816kj
79rpm
53%
22mph
15kj
45rpm
37%
10mph
669kj
83rpm
53%
23mph
54kj
96rpm
42%
20mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 10/31/24 @ 9:23 AM
Difficulty: 7.05 / 10
805kj
80rpm
53%
22mph
500kj
79rpm
59%
24mph