mgwas12
Hoboken
Total Rides: 678

Following

mgwas12
Hoboken
Total Rides: 678

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Wednesday 8/21/24 @ 9:57 PM
Difficulty: 9.36 / 10
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54kj
70rpm
59%
22mph
10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 8/21/24 @ 9:46 PM
Difficulty: 5.82 / 10
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132kj
90rpm
48%
22mph
Wednesday 8/21/24 @ 9:34 PM
Difficulty: NaN / 10
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123kj
93rpm
46%
22mph
Monday 8/19/24 @ 10:44 AM
Difficulty: NaN / 10
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800kj
78rpm
54%
22mph
5 min Cool Down Ride
Kendall Toole
Sunday 8/18/24 @ 4:59 PM
Difficulty: 4.14 / 10
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14kj
35rpm
38%
8mph
30 min HIIT & Hills Ride
Olivia Amato
Sunday 8/18/24 @ 4:27 PM
Difficulty: 8.18 / 10
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501kj
79rpm
58%
24mph
Sunday 8/18/24 @ 4:16 PM
Difficulty: NaN / 10
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122kj
88rpm
47%
21mph
Saturday 8/17/24 @ 2:57 PM
Difficulty: NaN / 10
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447kj
81rpm
49%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/11/24 @ 1:49 PM
Difficulty: 7.62 / 10
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1319kj
78rpm
56%
23mph
Saturday 8/10/24 @ 6:32 PM
Difficulty: NaN / 10
View Class
721kj
82rpm
53%
22mph