mfam
Brooklyn, NY
Total Rides: 560
mfam
Brooklyn, NY
Total Rides: 560

Workouts

30 min Power Zone Ride
Matt Wilpers
Wednesday 8/10/22 @ 11:4 PM
Difficulty: 8.13 / 10
358kj
82rpm
49%
21mph
30 min New Wave Ride
Christine D'Ercole
Friday 8/5/22 @ 9:43 PM
Difficulty: 7.22 / 10
405kj
85rpm
52%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/3/22 @ 9:55 PM
Difficulty: 7.06 / 10
515kj
84rpm
48%
21mph
30 min Power Zone Ride
Christine D'Ercole
Monday 8/1/22 @ 7:43 PM
Difficulty: 8.06 / 10
380kj
84rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/27/22 @ 8:10 PM
Difficulty: 7.93 / 10
520kj
84rpm
49%
21mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 7/25/22 @ 8:5 PM
Difficulty: 6.93 / 10
523kj
84rpm
49%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/23/22 @ 8:28 PM
Difficulty: 8.52 / 10
642kj
86rpm
45%
20mph
5 min Cool Down Ride
Denis Morton
Wednesday 7/20/22 @ 6:50 PM
Difficulty: 3.49 / 10
20kj
88rpm
30%
14mph
45 min Power Zone Hip Hop Ride
Denis Morton
Wednesday 7/20/22 @ 6:3 PM
Difficulty: 7.73 / 10
518kj
82rpm
50%
21mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 7/18/22 @ 8:35 PM
Difficulty: 7.09 / 10
483kj
90rpm
45%
20mph