mfam
Brooklyn, NY
Total Rides: 560
mfam
Brooklyn, NY
Total Rides: 560

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 8/24/22 @ 9:41 PM
Difficulty: 8.11 / 10
553kj
85rpm
49%
21mph
5 min Cool Down Ride
Olivia Amato
Monday 8/22/22 @ 10:7 PM
Difficulty: 4.32 / 10
51kj
83rpm
46%
20mph
45 min Power Zone Ride
Christine D'Ercole
Monday 8/22/22 @ 9:20 PM
Difficulty: 8.18 / 10
564kj
80rpm
52%
21mph
5 min Cool Down Ride
Matt Wilpers
Saturday 8/20/22 @ 10:13 PM
Difficulty: 3.33 / 10
25kj
96rpm
31%
15mph
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 8/20/22 @ 9:12 PM
Difficulty: 7.27 / 10
692kj
80rpm
51%
21mph
5 min Cool Down Ride
Olivia Amato
Wednesday 8/17/22 @ 9:50 PM
Difficulty: 4.32 / 10
46kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/17/22 @ 9:3 PM
Difficulty: 7.21 / 10
526kj
88rpm
47%
21mph
5 min Cool Down Ride
Matt Wilpers
Monday 8/15/22 @ 10:6 PM
Difficulty: 3.33 / 10
21kj
92rpm
30%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/15/22 @ 9:19 PM
Difficulty: 6.91 / 10
514kj
86rpm
48%
21mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 8/13/22 @ 6:44 PM
Difficulty: 7.31 / 10
670kj
85rpm
48%
21mph