mfam
Brooklyn, NY
Total Rides: 560
mfam
Brooklyn, NY
Total Rides: 560

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 8:43 PM
Difficulty: 7.38 / 10
707kj
82rpm
50%
21mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/14/22 @ 7:45 PM
Difficulty: 8.03 / 10
343kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/12/22 @ 9:12 PM
Difficulty: 7.14 / 10
502kj
85rpm
47%
21mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 9/10/22 @ 9:32 PM
Difficulty: 6.59 / 10
277kj
81rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/3/22 @ 2:22 PM
Difficulty: 7.94 / 10
511kj
83rpm
49%
20mph
5 min Cool Down Ride
Matt Wilpers
Thursday 9/1/22 @ 10:38 PM
Difficulty: 3.33 / 10
21kj
93rpm
30%
14mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 9/1/22 @ 9:52 PM
Difficulty: 0 / 10
512kj
83rpm
49%
21mph
45 min Power Zone Ride
Christine D'Ercole
Monday 8/29/22 @ 7:34 PM
Difficulty: 8.31 / 10
551kj
85rpm
49%
21mph
5 min Cool Down Ride
Matt Wilpers
Saturday 8/27/22 @ 10:50 PM
Difficulty: 3.33 / 10
24kj
92rpm
31%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/27/22 @ 9:49 PM
Difficulty: 7.32 / 10
703kj
81rpm
51%
21mph