mfam
Brooklyn, NY
Total Rides: 560
Following
mfam
Brooklyn, NY
Total Rides: 560
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/22/22 @ 10:24 PM
Difficulty: 6.86 / 10
468kj
84rpm
46%
20mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 12/14/22 @ 8:53 PM
Difficulty: 7.02 / 10
470kj
78rpm
48%
20mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 12/8/22 @ 10:20 PM
Difficulty: 7.07 / 10
328kj
87rpm
46%
20mph
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 12/3/22 @ 8:57 PM
Difficulty: 7.35 / 10
639kj
86rpm
46%
20mph
474kj
78rpm
48%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 11/26/22 @ 9:38 PM
Difficulty: 7.38 / 10
670kj
85rpm
47%
21mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 11/23/22 @ 10:40 PM
Difficulty: 6.92 / 10
492kj
87rpm
46%
20mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/16/22 @ 9:33 PM
Difficulty: 8.39 / 10
515kj
77rpm
51%
20mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 11/12/22 @ 9:28 PM
Difficulty: 7.28 / 10
657kj
82rpm
48%
20mph
485kj
87rpm
45%
20mph