mfam
Brooklyn, NY
Total Rides: 560
mfam
Brooklyn, NY
Total Rides: 560

Workouts

30 min Tabata Ride
Alex Toussaint
Monday 9/20/21 @ 9:7 PM
Difficulty: 8.49 / 10
373kj
70rpm
55%
20mph
30 min 2000s Ride
Alex Toussaint
Wednesday 9/15/21 @ 9:46 PM
Difficulty: 7.97 / 10
361kj
64rpm
58%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Saturday 9/11/21 @ 9:23 PM
Difficulty: 7.93 / 10
371kj
72rpm
54%
20mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/8/21 @ 10:53 PM
Difficulty: 5.35 / 10
139kj
85rpm
52%
23mph
30 min Club Bangers Ride
Alex Toussaint
Monday 9/6/21 @ 9:4 PM
Difficulty: 8.04 / 10
419kj
71rpm
58%
21mph
30 min HIIT Ride
Alex Toussaint
Wednesday 9/1/21 @ 11:3 PM
Difficulty: 8.08 / 10
359kj
71rpm
55%
20mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 8/30/21 @ 11:1 PM
Difficulty: 8.07 / 10
355kj
69rpm
55%
20mph
30 min 80s Ride
Alex Toussaint
Saturday 8/28/21 @ 9:42 PM
Difficulty: 7.58 / 10
372kj
70rpm
56%
20mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/25/21 @ 10:16 PM
Difficulty: 8.07 / 10
402kj
70rpm
58%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/23/21 @ 10:49 PM
Difficulty: 7.83 / 10
403kj
78rpm
54%
22mph