mfam
Brooklyn, NY
Total Rides: 560
mfam
Brooklyn, NY
Total Rides: 560

Workouts

30 min Power Zone Ride
Olivia Amato
Friday 4/8/22 @ 8:55 PM
Difficulty: 8.42 / 10
366kj
88rpm
48%
21mph
20 min FTP Test Ride
Olivia Amato
Wednesday 4/6/22 @ 9:2 PM
Difficulty: 9.43 / 10
304kj
75rpm
59%
23mph
10 min FTP Warm Up Ride
Olivia Amato
Wednesday 4/6/22 @ 8:44 PM
Difficulty: 5.99 / 10
113kj
89rpm
48%
21mph
Monday 4/4/22 @ 10:56 PM
Difficulty: NaN / 10
217kj
79rpm
56%
23mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 4/1/22 @ 8:17 PM
Difficulty: 8.2 / 10
374kj
66rpm
58%
20mph
Wednesday 3/30/22 @ 9:40 PM
Difficulty: NaN / 10
292kj
75rpm
58%
23mph
20 min Low Impact Ride
Alex Toussaint
Monday 3/28/22 @ 9:21 PM
Difficulty: 6.15 / 10
267kj
76rpm
55%
21mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 3/26/22 @ 10:31 PM
Difficulty: 7.57 / 10
312kj
80rpm
58%
23mph
Friday 3/25/22 @ 4:24 PM
Difficulty: NaN / 10
290kj
76rpm
57%
23mph
Wednesday 3/23/22 @ 9:59 PM
Difficulty: NaN / 10
55kj
77rpm
50%
21mph