mfam
Brooklyn, NY
Total Rides: 560
mfam
Brooklyn, NY
Total Rides: 560

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/16/22 @ 8:6 PM
Difficulty: 6.91 / 10
522kj
90rpm
46%
21mph
20 min FTP Test Ride
Matt Wilpers
Saturday 5/14/22 @ 8:3 PM
Difficulty: 9.7 / 10
321kj
84rpm
56%
24mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 5/14/22 @ 7:50 PM
Difficulty: 5.95 / 10
103kj
97rpm
42%
20mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 5/13/22 @ 8:7 PM
Difficulty: 6.78 / 10
477kj
86rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/11/22 @ 8:55 PM
Difficulty: 6.38 / 10
492kj
88rpm
46%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/9/22 @ 8:40 PM
Difficulty: 6.48 / 10
498kj
88rpm
47%
21mph
60 min Power Zone Ride
Ben Alldis
Saturday 5/7/22 @ 8:29 PM
Difficulty: 8.06 / 10
715kj
82rpm
50%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/4/22 @ 9:7 PM
Difficulty: 7.54 / 10
552kj
83rpm
50%
21mph
45 min Power Zone Max Ride
Olivia Amato
Monday 5/2/22 @ 8:9 PM
Difficulty: 8.8 / 10
522kj
84rpm
48%
21mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 4/30/22 @ 8:43 PM
Difficulty: 7.29 / 10
694kj
85rpm
49%
21mph