mfam
Brooklyn, NY
Total Rides: 560
mfam
Brooklyn, NY
Total Rides: 560

Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 7/2/22 @ 8:15 PM
Difficulty: 3.37 / 10
19kj
92rpm
28%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/2/22 @ 6:44 PM
Difficulty: 8.05 / 10
1061kj
81rpm
51%
21mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 6/30/22 @ 8:12 PM
Difficulty: 3.23 / 10
16kj
83rpm
29%
13mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 6/30/22 @ 7:23 PM
Difficulty: 8.16 / 10
562kj
82rpm
51%
21mph
45 min Power Zone Max Ride
Ben Alldis
Monday 6/27/22 @ 8:54 PM
Difficulty: 8.63 / 10
550kj
79rpm
51%
21mph
5 min Cool Down Ride
Alex Toussaint
Saturday 6/25/22 @ 8:28 PM
Difficulty: 3.78 / 10
23kj
70rpm
39%
14mph
60 min Power Zone Ride
Olivia Amato
Saturday 6/25/22 @ 7:26 PM
Difficulty: 8.05 / 10
713kj
86rpm
49%
21mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 6/22/22 @ 9:51 PM
Difficulty: 3.37 / 10
18kj
93rpm
28%
13mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/22/22 @ 9:4 PM
Difficulty: 8.35 / 10
550kj
81rpm
51%
21mph
5 min Cool Down Ride
Christine D'Ercole
Monday 6/20/22 @ 8:1 PM
Difficulty: 3.23 / 10
21kj
87rpm
31%
14mph