Workouts
10 min Arms & Light Weights
Robin Arzón
Wednesday 1/19/22 @ 1:47 AM
Difficulty: 6.16 / 10
237kj
75rpm
46%
18mph
10 min Elton John Warm Up Ride
Bradley Rose
Wednesday 1/19/22 @ 1:3 AM
Difficulty: 5.09 / 10
63kj
90rpm
37%
17mph
230kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/31/21 @ 9:18 PM
Difficulty: 6.7 / 10
261kj
80rpm
38%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 10:34 PM
Difficulty: 7.33 / 10
220kj
85rpm
40%
18mph
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
Monday 12/27/21 @ 6:30 PM
Difficulty: 7.5 / 10
204kj
84rpm
40%
17mph
39kj
88rpm
34%
15mph