Workouts

30 min HIIT Ride
Ally Love
Sunday 3/4/18 @ 3:28 AM
Difficulty: 8.68 / 10
162kj
73rpm
39%
15mph
45 min Climb Ride
Matt Wilpers
Monday 1/29/18 @ 2:50 AM
Difficulty: 8.69 / 10
217kj
67rpm
40%
15mph
45 min Low Impact Ride
Cody Rigsby
Tuesday 1/16/18 @ 3:24 AM
Difficulty: 7.03 / 10
206kj
76rpm
35%
14mph
10 min Cool Down Ride
Ally Love
Thursday 1/11/18 @ 4:12 AM
Difficulty: 4.41 / 10
36kj
68rpm
34%
13mph
45 min Country Ride
Ally Love
Thursday 1/11/18 @ 3:24 AM
Difficulty: 8.24 / 10
220kj
75rpm
37%
15mph
10 min Smooth Riding Scenic Ride
Friday 1/5/18 @ 2:11 AM
Difficulty: 4.13 / 10
34kj
91rpm
27%
13mph
30 min Oregon Scenic Ride
Friday 1/5/18 @ 1:39 AM
Difficulty: 4.2 / 10
125kj
92rpm
30%
14mph
30 min California Trails Scenic Ride
Friday 1/5/18 @ 1:4 AM
Difficulty: 4.81 / 10
97kj
78rpm
32%
13mph