Workouts

5 min Cool Down Ride
Ally Love
Wednesday 1/22/20 @ 2:53 PM
Difficulty: 3.66 / 10
16kj
64rpm
34%
12mph
20 min HIIT Ride
Ally Love
Wednesday 1/22/20 @ 2:30 PM
Difficulty: 8.88 / 10
103kj
65rpm
42%
15mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 1/22/20 @ 2:24 PM
Difficulty: 3.61 / 10
10kj
82rpm
22%
10mph
20 min HIIT Ride
Ally Love
Wednesday 1/22/20 @ 2:23 PM
Difficulty: 8.88 / 10
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Jenn Sherman
Tuesday 1/21/20 @ 2:28 PM
Difficulty: 7.7 / 10
135kj
69rpm
38%
14mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 1/21/20 @ 2:22 PM
Difficulty: 3.67 / 10
14kj
73rpm
30%
12mph
20 min HIIT Ride
Robin Arzón
Saturday 1/18/20 @ 4:1 PM
Difficulty: 8.81 / 10
99kj
65rpm
40%
14mph
10 min Warm Up Ride
Jess King
Saturday 1/18/20 @ 3:52 PM
Difficulty: 5.42 / 10
27kj
81rpm
30%
13mph
5 min Cool Down Ride
Ben Alldis
Monday 1/13/20 @ 4:39 AM
Difficulty: 3.42 / 10
21kj
68rpm
37%
14mph
20 min Climb Ride
Cody Rigsby
Monday 1/13/20 @ 4:16 AM
Difficulty: 8.09 / 10
109kj
70rpm
41%
15mph