Workouts

5 min Cool Down Ride
Ally Love
Friday 4/3/20 @ 2:2 AM
Difficulty: 3.64 / 10
25kj
69rpm
40%
15mph
20 min 90s Ride
Olivia Amato
Friday 4/3/20 @ 1:40 AM
Difficulty: 7.78 / 10
144kj
77rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 1:17 AM
Difficulty: 7.32 / 10
153kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/2/20 @ 3:2 AM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 4/2/20 @ 2:56 AM
Difficulty: 3.95 / 10
19kj
74rpm
33%
13mph
20 min Classic Rock Ride
Denis Morton
Thursday 4/2/20 @ 2:34 AM
Difficulty: 7.35 / 10
115kj
77rpm
39%
16mph
30 min 80s Ride
Denis Morton
Thursday 4/2/20 @ 2:1 AM
Difficulty: 7.78 / 10
190kj
76rpm
41%
16mph
5 min Warm Up Ride
Hannah Corbin
Thursday 4/2/20 @ 1:55 AM
Difficulty: 3.64 / 10
20kj
79rpm
33%
14mph
10 min Warm Up Ride
Christine D'Ercole
Wednesday 4/1/20 @ 12:42 AM
Difficulty: 5.05 / 10
54kj
89rpm
35%
16mph
5 min Warm Up Ride
Ally Love
Tuesday 3/31/20 @ 12:23 AM
Difficulty: 4.42 / 10
39kj
90rpm
40%
18mph