Workouts

5 min Warm Up Ride
Leanne Hainsby
Tuesday 4/7/20 @ 12:14 AM
Difficulty: 4.34 / 10
24kj
89rpm
33%
15mph
Monday 4/6/20 @ 3:24 AM
Difficulty: NaN / 10
91kj
70rpm
37%
14mph
10 min Cool Down Ride
Leanne Hainsby
Sunday 4/5/20 @ 4:32 PM
Difficulty: 4.64 / 10
51kj
75rpm
38%
15mph
30 min Kesha Ride
Olivia Amato
Sunday 4/5/20 @ 4:0 PM
Difficulty: 8.08 / 10
191kj
77rpm
41%
16mph
10 min Warm Up Ride
Denis Morton
Sunday 4/5/20 @ 3:49 PM
Difficulty: 5.42 / 10
50kj
86rpm
34%
15mph
5 min Warm Up Ride
Ally Love
Sunday 4/5/20 @ 2:9 AM
Difficulty: 4.42 / 10
31kj
83rpm
38%
16mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 4/4/20 @ 2:52 AM
Difficulty: 6.05 / 10
54kj
73rpm
40%
15mph
30 min 80s Ride
Leanne Hainsby
Saturday 4/4/20 @ 2:14 AM
Difficulty: 7.94 / 10
204kj
76rpm
42%
17mph
5 min Warm Up Ride
Denis Morton
Saturday 4/4/20 @ 2:8 AM
Difficulty: 4.16 / 10
23kj
88rpm
32%
14mph
5 min Post-Ride Stretch
Ally Love
Friday 4/3/20 @ 2:8 AM
Difficulty: 4 / 10