Workouts

5 min Cool Down Ride
Matt Wilpers
Friday 7/3/20 @ 4:22 AM
Difficulty: 3.13 / 10
21kj
94rpm
30%
14mph
30 min Country Ride
Matt Wilpers
Friday 7/3/20 @ 3:50 AM
Difficulty: 7.84 / 10
186kj
79rpm
40%
16mph
10 min Climb Ride
Sam Yo
Thursday 7/2/20 @ 2:51 AM
Difficulty: 7.7 / 10
67kj
67rpm
46%
17mph
20 min FTP Test Ride
Denis Morton
Thursday 7/2/20 @ 2:27 AM
Difficulty: 9.55 / 10
153kj
78rpm
43%
18mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 7/2/20 @ 2:15 AM
Difficulty: 7 / 10
52kj
85rpm
35%
15mph
20 min Low Impact Ride
Denis Morton
Tuesday 6/30/20 @ 3:57 AM
Difficulty: 5.38 / 10
119kj
79rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/30/20 @ 3:36 AM
Difficulty: 7.57 / 10
137kj
80rpm
41%
17mph
20 min Country Ride
Denis Morton
Tuesday 6/30/20 @ 3:12 AM
Difficulty: 7.53 / 10
150kj
78rpm
43%
17mph
10 min Cool Down Ride
Jenn Sherman
Saturday 6/27/20 @ 4:52 PM
Difficulty: 4.84 / 10
66kj
80rpm
41%
17mph
5 min Cool Down Ride
Robin Arzón
Saturday 6/27/20 @ 4:45 PM
Difficulty: 3.78 / 10
26kj
86rpm
35%
15mph