Workouts

5 min Cool Down Ride
Leanne Hainsby
Tuesday 6/22/21 @ 1:46 AM
Difficulty: 3.48 / 10
24kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/22/21 @ 1:15 AM
Difficulty: 7.28 / 10
223kj
69rpm
47%
17mph
5 min Warm Up Ride
Ben Alldis
Tuesday 6/22/21 @ 1:8 AM
Difficulty: 3.92 / 10
29kj
82rpm
38%
16mph
5 min Cool Down Ride
Hannah Corbin
Saturday 6/19/21 @ 10:15 PM
Difficulty: 3.56 / 10
24kj
58rpm
44%
15mph
20 min Country Ride
Matt Wilpers
Saturday 6/19/21 @ 9:52 PM
Difficulty: 7.17 / 10
142kj
80rpm
42%
17mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 6/19/21 @ 9:45 PM
Difficulty: 4.26 / 10
29kj
92rpm
34%
16mph
10 min Cool Down Ride
Ben Alldis
Saturday 6/19/21 @ 1:46 AM
Difficulty: 4.09 / 10
52kj
74rpm
38%
15mph
30 min 80s Rock Ride
Ben Alldis
Saturday 6/19/21 @ 1:15 AM
Difficulty: 8.03 / 10
235kj
77rpm
45%
18mph
5 min Warm Up Ride
Ben Alldis
Saturday 6/19/21 @ 1:9 AM
Difficulty: 3.93 / 10
30kj
88rpm
35%
16mph
10 min Cool Down Ride
Denis Morton
Thursday 6/17/21 @ 2:52 AM
Difficulty: 3.69 / 10
52kj
74rpm
37%
15mph