Workouts

5 min Post-Ride Stretch
Cody Rigsby
Sunday 8/8/21 @ 1:20 AM
Difficulty: 3.07 / 10
 
10 min Cool Down Ride
Cody Rigsby
Sunday 8/8/21 @ 1:9 AM
Difficulty: 4.14 / 10
47kj
63rpm
41%
15mph
60 min Climb Ride
Cody Rigsby
Sunday 8/8/21 @ 12:8 AM
Difficulty: 8.61 / 10
467kj
70rpm
48%
18mph
10 min Body Scan Meditation
Aditi Shah
Saturday 8/7/21 @ 6:32 AM
Difficulty: 3.74 / 10
 
5 min Calming Meditation
Kristin McGee
Friday 8/6/21 @ 5:1 AM
Difficulty: 3.12 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 8/5/21 @ 2:45 AM
Difficulty: 3.34 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Thursday 8/5/21 @ 2:34 AM
Difficulty: 4.29 / 10
49kj
68rpm
39%
15mph
45 min 80s Ride
Sam Yo
Thursday 8/5/21 @ 1:47 AM
Difficulty: 7.81 / 10
332kj
72rpm
45%
17mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Thursday 8/5/21 @ 1:41 AM
Difficulty: 5.37 / 10
36kj
71rpm
46%
17mph
5 min Patience Meditation
Anna Greenberg
Wednesday 8/4/21 @ 5:34 AM
Difficulty: 3.57 / 10