Workouts

5 min Patience Meditation
Kristin McGee
Friday 8/20/21 @ 4:42 AM
Difficulty: 3.04 / 10
 
5 min Breathing Meditation
Kristin McGee
Thursday 8/19/21 @ 6:3 AM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/18/21 @ 1:10 AM
Difficulty: 3.16 / 10
 
30 min The Jess King Experience
Jess King
Wednesday 8/18/21 @ 12:30 AM
Difficulty: 7.62 / 10
279kj
75rpm
48%
19mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 8/18/21 @ 12:23 AM
Difficulty: 4.13 / 10
33kj
89rpm
37%
17mph
30 min Bootcamp: Core
Cody Rigsby
Tuesday 8/17/21 @ 1:47 AM
Difficulty: 7.02 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 8/15/21 @ 10:12 PM
Difficulty: 7.22 / 10
356kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/14/21 @ 10:16 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 8/14/21 @ 10:10 PM
Difficulty: 3.36 / 10
31kj
85rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/14/21 @ 9:9 PM
Difficulty: 8.13 / 10
415kj
72rpm
44%
17mph