Workouts

5 min Warm Up Ride
Tunde Oyeneyin
Monday 2/10/20 @ 11:7 PM
Difficulty: 4.19 / 10
55kj
36rpm
86%
17mph
10 min Full Body Stretch
Chase Tucker
Monday 2/10/20 @ 10:48 PM
Difficulty: 4.06 / 10
 
5 min Calming Meditation
Ross Rayburn
Monday 2/10/20 @ 10:42 PM
Difficulty: 2.64 / 10
 
10 min San Francisco Scenic Ride
Monday 2/10/20 @ 10:31 PM
Difficulty: 4.34 / 10
23kj
13rpm
71%
6mph
5 min Peace Meditation
Kristin McGee
Monday 2/10/20 @ 6:5 PM
Difficulty: 2.4 / 10
 
20 min Classic Rock Ride
Christine D'Ercole
Monday 2/10/20 @ 3:54 PM
Difficulty: 7.55 / 10
115kj
53rpm
51%
15mph
30 min BHM: Power Zone Ride
Matt Wilpers
Monday 2/10/20 @ 1:34 AM
Difficulty: 7.46 / 10
130kj
55rpm
44%
12mph
5 min Jumpstart Your Day
Alex Toussaint
Sunday 2/9/20 @ 11:59 PM
Difficulty: 6.29 / 10
 
5 min Rest Day Meditation
Kristin McGee
Sunday 2/9/20 @ 11:52 PM
Difficulty: 2.34 / 10
 
30 min House Ride
Ben Alldis
Sunday 2/9/20 @ 6:59 PM
Difficulty: 8.43 / 10
177kj
47rpm
52%
13mph