Workouts

20 min 80s Ride
Denis Morton
Friday 5/1/20 @ 6:34 PM
Difficulty: 7.47 / 10
128kj
75rpm
41%
16mph
10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Friday 5/1/20 @ 4:15 PM
Difficulty: 4.19 / 10
 
10 min Cool Down Ride
Denis Morton
Friday 5/1/20 @ 4:3 PM
Difficulty: 3.76 / 10
28kj
82rpm
26%
12mph
20 min FTP Test Ride
Denis Morton
Friday 5/1/20 @ 3:40 PM
Difficulty: 9.55 / 10
136kj
70rpm
43%
16mph
10 min FTP Warm Up Ride
Denis Morton
Friday 5/1/20 @ 3:27 PM
Difficulty: 7 / 10
60kj
83rpm
37%
16mph
5 min Warm Up Ride
Ally Love
Friday 5/1/20 @ 3:21 PM
Difficulty: 4.42 / 10
26kj
82rpm
35%
15mph
5 min Cool Down Ride
Ally Love
Thursday 4/30/20 @ 8:24 PM
Difficulty: 3.63 / 10
90kj
43rpm
91%
17mph
30 min Celine Dion Ride
Leanne Hainsby
Wednesday 4/29/20 @ 4:55 PM
Difficulty: 7.84 / 10
1137kj
54rpm
100%
22mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/29/20 @ 3:26 PM
Difficulty: 8.47 / 10
620kj
64rpm
100%
25mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/29/20 @ 4:34 AM
Difficulty: 8.03 / 10
681kj
69rpm
100%
27mph