Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/20/22 @ 4:36 PM
Difficulty: 7.61 / 10
134kj
70rpm
35%
13mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 3/12/22 @ 6:49 PM
Difficulty: 7.47 / 10
195kj
81rpm
40%
17mph
5 min Full Body Stretch
Callie Gullickson
Wednesday 3/9/22 @ 12:44 PM
Difficulty: 3.53 / 10
45 min Bootcamp: Bodyweight
Callie Gullickson
Wednesday 3/9/22 @ 11:54 AM
Difficulty: 7.28 / 10
47kj
81rpm
35%
15mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 2/26/22 @ 4:17 PM
Difficulty: 7.47 / 10
161kj
75rpm
40%
15mph