Workouts

10 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 10/17/24 @ 7:54 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Wednesday 10/16/24 @ 10:53 AM
Difficulty: 3.05 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 10/16/24 @ 10:44 AM
Difficulty: 4.13 / 10
 
20 min Low Impact Ride
Hannah Frankson
Wednesday 10/16/24 @ 10:20 AM
Difficulty: 6.05 / 10
72kj
75rpm
32%
13mph
10 min Coldplay Full Body Stretch
Rebecca Kennedy
Tuesday 10/15/24 @ 10:21 AM
Difficulty: 4.83 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Tuesday 10/15/24 @ 9:56 AM
Difficulty: 6.24 / 10
 
20 min R&B Full Body Stretch
Adrian Williams
Monday 10/14/24 @ 10:14 AM
Difficulty: 7 / 10
 
5 min Post-Run Stretch
Jess Sims
Sunday 10/13/24 @ 3:20 PM
Difficulty: 3.6 / 10
 
10 min Focus Flow: For Runners
Mariana Fernández
Sunday 10/13/24 @ 1:23 PM
Difficulty: 4.46 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 10/13/24 @ 2:19 AM
Difficulty: 0 / 10