Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/24/24 @ 2:44 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ally Love
Tuesday 12/24/24 @ 2:37 AM
Difficulty: 4 / 10
 
10 min Daily Meditation
Chelsea Jackson Roberts
Tuesday 12/24/24 @ 12:4 AM
Difficulty: 0 / 10
 
15 min Kali Uchis Yoga Flow
Anna Greenberg
Sunday 12/22/24 @ 1:51 PM
Difficulty: 5.31 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 12/21/24 @ 3:37 PM
Difficulty: 3.28 / 10
 
45 min Power Zone Endurance Hip Hop
Hannah Frankson
Saturday 12/21/24 @ 2:49 PM
Difficulty: 0 / 10
281kj
90rpm
36%
17mph
Extra 10: Biceps
Adrian Williams
Friday 12/20/24 @ 11:49 AM
Difficulty: 7.08 / 10
 
20 min Core Strength
Jermaine Johnson
Friday 12/20/24 @ 11:26 AM
Difficulty: 6.93 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Thursday 12/19/24 @ 11:3 AM
Difficulty: 6.5 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 12/19/24 @ 10:26 AM
Difficulty: 7.92 / 10