Workouts
30 min Strength for Runners
Becs Gentry
Thursday 10/31/24 @ 10:43 AM
Difficulty: 6.16 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 10/29/24 @ 10:22 AM
Difficulty: 5.43 / 10
30 min Chest & Back Strength
Jermaine Johnson
Monday 10/28/24 @ 10:6 AM
Difficulty: 7.53 / 10
45 min Power Zone Endurance Hip Hop
Hannah Frankson
Sunday 10/27/24 @ 10:22 PM
Difficulty: 0 / 10
280kj
92rpm
35%
16mph
30 min Halloween Focus Flow: Lower Body
Aditi Shah
Sunday 10/27/24 @ 12:30 PM
Difficulty: 5.59 / 10
60 min Full Body Strength
Rebecca Kennedy
Saturday 10/26/24 @ 11:24 AM
Difficulty: 7.64 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 10/24/24 @ 10:35 PM
Difficulty: 0 / 10