mequelibrium
Beavercreek
Total Rides: 1048

Following

mequelibrium
Beavercreek
Total Rides: 1048

Following

Workouts

20 min R&B Ride
Tunde Oyeneyin
Sunday 12/29/24 @ 2:31 PM
Difficulty: 6.73 / 10
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9.3kj
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20 min Tabata Ride
Leanne Hainsby
Sunday 12/29/24 @ 2:9 PM
Difficulty: 8.27 / 10
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9.3kj
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30 min Bodyweight Strength
Rebecca Kennedy
Saturday 12/28/24 @ 3:6 PM
Difficulty: 7.57 / 10
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10 min Core Strength
Katie Wang
Saturday 12/28/24 @ 2:52 PM
Difficulty: 7.25 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 12/28/24 @ 2:41 PM
Difficulty: 3 / 10
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5 min Post-Run Stretch
Jess Sims
Friday 12/27/24 @ 1:52 PM
Difficulty: 3.6 / 10
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30 min Intervals Run
Kirsten Ferguson
Friday 12/27/24 @ 1:18 PM
Difficulty: 7.64 / 10
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5 min Pre-Run Warm Up
Olivia Amato
Friday 12/27/24 @ 1:5 PM
Difficulty: 3.64 / 10
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10 min Backstreet Boys Holiday Stretch
Ben Alldis
Thursday 12/26/24 @ 3:12 PM
Difficulty: 6.33 / 10
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30 min Bodyweight Strength
Jermaine Johnson
Thursday 12/26/24 @ 2:36 PM
Difficulty: 7.54 / 10
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