Workouts
30 min New Year's Day Yoga Flow
Chelsea Jackson Roberts
Sunday 1/5/25 @ 2:55 PM
Difficulty: 0 / 10
10 min Full Body Stretch
Jermaine Johnson
Saturday 1/4/25 @ 1:55 PM
Difficulty: 3.63 / 10
10 min Upper Body Strength
Jermaine Johnson
Saturday 1/4/25 @ 1:41 PM
Difficulty: 7.17 / 10
221kj
73rpm
45%
17mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 1/2/25 @ 11:22 AM
Difficulty: 0 / 10