Workouts

5 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 10/1/24 @ 1:51 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rad Lopez
Monday 9/30/24 @ 9:22 PM
Difficulty: 6.29 / 10
 
30 min Upper Body Strength
Adrian Williams
Monday 9/30/24 @ 8:48 PM
Difficulty: 7.9 / 10
 
5 min Post-Run Stretch
Jess Sims
Friday 9/27/24 @ 9:9 PM
Difficulty: 3.6 / 10
 
60 min Hip Hop Run
Jess Sims
Friday 9/27/24 @ 8:6 PM
Difficulty: 8.07 / 10
 
10 min Warm Up Run
Kirsten Ferguson
Friday 9/27/24 @ 7:52 PM
Difficulty: 5.78 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 9/26/24 @ 4:4 PM
Difficulty: 3.05 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/25/24 @ 5:18 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jess Sims
Tuesday 9/24/24 @ 12:21 PM
Difficulty: 3.6 / 10
 
30 min Reggaeton Run
Camila Ramón
Tuesday 9/24/24 @ 11:49 AM
Difficulty: 7.5 / 10