Workouts
10 min Coldplay Full Body Stretch
Rebecca Kennedy
Thursday 10/10/24 @ 10:51 AM
Difficulty: 4.83 / 10
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 10/8/24 @ 9:43 AM
Difficulty: 6.93 / 10
275kj
88rpm
36%
16mph
30 min Upper Body Strength
Adrian Williams
Monday 10/7/24 @ 10:25 AM
Difficulty: 7.82 / 10
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 10/6/24 @ 1:15 PM
Difficulty: 0 / 10
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Sunday 10/6/24 @ 1:4 PM
Difficulty: 0 / 10