mequelibrium
Beavercreek
Total Rides: 1048

Following

mequelibrium
Beavercreek
Total Rides: 1048

Following

Workouts

30 min Low Impact Ride
Camila Ramón
Thursday 11/14/24 @ 10:45 AM
Difficulty: 6.58 / 10
View Class
200kj
78rpm
40%
17mph
10 min Morning Meditation
Aditi Shah
Wednesday 11/13/24 @ 11:40 AM
Difficulty: 0 / 10
View Class
 
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 11/13/24 @ 11:26 AM
Difficulty: 6.42 / 10
View Class
 
5 min Morning Meditation
Anna Greenberg
Tuesday 11/12/24 @ 10:54 AM
Difficulty: 4.25 / 10
View Class
 
10 min Full Body Stretch
Jermaine Johnson
Monday 11/11/24 @ 1:47 PM
Difficulty: 0 / 10
View Class
 
10 min Cool Down Ride
Olivia Amato
Monday 11/11/24 @ 1:25 PM
Difficulty: 4.94 / 10
View Class
4.62kj
0rpm
0%
0mph
45 min HIIT & Hills Ride
Camila Ramón
Monday 11/11/24 @ 12:36 PM
Difficulty: 8.1 / 10
View Class
22.18kj
0rpm
0%
0mph
5 min Pre-Ride Warm Up
Olivia Amato
Monday 11/11/24 @ 12:17 PM
Difficulty: 3.83 / 10
View Class
 
5 min Post-Run Stretch
Adrian Williams
Sunday 11/10/24 @ 2:48 PM
Difficulty: 4.5 / 10
View Class
 
45 min Full Body Strength
Adrian Williams
Sunday 11/10/24 @ 1:25 PM
Difficulty: 7.7 / 10
View Class