mequelibrium
Beavercreek
Total Rides: 1048

Following

mequelibrium
Beavercreek
Total Rides: 1048

Following

Workouts

30 min Sleep Meditation
Anna Greenberg
Monday 12/2/24 @ 2:7 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Jermaine Johnson
Sunday 12/1/24 @ 3:40 PM
Difficulty: 3.8 / 10
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5 min Morning Meditation
Anna Greenberg
Sunday 12/1/24 @ 2:39 PM
Difficulty: 4.25 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 11/30/24 @ 2:47 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 11/30/24 @ 2:40 PM
Difficulty: 3.95 / 10
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26kj
89rpm
33%
15mph
Extra 10: Low Impact Ride
Hannah Frankson
Saturday 11/30/24 @ 2:26 PM
Difficulty: 3 / 10
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49kj
85rpm
33%
15mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/30/24 @ 1:55 PM
Difficulty: 7.02 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Saturday 11/30/24 @ 1:28 PM
Difficulty: 7.33 / 10
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10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/29/24 @ 1:8 PM
Difficulty: 2.47 / 10
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20 min Sleep Meditation
Chelsea Jackson Roberts
Friday 11/29/24 @ 4:18 AM
Difficulty: 0 / 10
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