Workouts

20 min Evening Yoga Flow
Aditi Shah
Friday 1/20/23 @ 5:23 AM
Difficulty: 4.21 / 10
 
30 min Evening Slow Flow
Kirra Michel
Wednesday 1/18/23 @ 3:56 AM
Difficulty: 4.43 / 10
 
30 min Evening Slow Flow
Kirra Michel
Tuesday 1/17/23 @ 4:18 AM
Difficulty: 3.98 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/16/23 @ 1:8 AM
Difficulty: 3.18 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 1/16/23 @ 12:34 AM
Difficulty: 7.54 / 10
103kj
65rpm
36%
13mph
Monday 1/9/23 @ 5:1 PM
Difficulty: NaN / 10
73kj
61rpm
33%
11mph
5 min Fitness Goals Meditation
Cody Rigsby
Sunday 1/8/23 @ 7:13 PM
Difficulty: 4.1 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 1/8/23 @ 7:0 PM
Difficulty: 6.39 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/8/23 @ 6:54 PM
Difficulty: 3.11 / 10
 
30 min Live DJ Ride
Cody Rigsby
Sunday 1/8/23 @ 6:20 PM
Difficulty: 7.64 / 10
109kj
59rpm
39%
13mph