melsincali
East Bay
Total Rides: 280

Following

melsincali
East Bay
Total Rides: 280

Following

Workouts

30 min Anitta Ride
Cody Rigsby
Friday 9/25/20 @ 12:46 AM
Difficulty: 8.01 / 10
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202kj
77rpm
42%
17mph
10 min Soca Arms Toning
Ally Love
Sunday 9/13/20 @ 9:13 PM
Difficulty: 7.34 / 10
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Sunday 9/13/20 @ 8:54 PM
Difficulty: NaN / 10
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48kj
68rpm
39%
15mph
10 min Switzerland Scenic Ride
Sunday 9/13/20 @ 8:43 PM
Difficulty: 4.04 / 10
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42kj
70rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 8:7 PM
Difficulty: 7.67 / 10
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205kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Ally Love
Sunday 9/6/20 @ 12:9 AM
Difficulty: 3.66 / 10
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5 min Cool Down Ride
Ally Love
Sunday 9/6/20 @ 12:3 AM
Difficulty: 4.11 / 10
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20kj
68rpm
37%
13mph
45 min Tabata Ride
Ally Love
Saturday 9/5/20 @ 11:15 PM
Difficulty: 9.47 / 10
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317kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 9/2/20 @ 11:36 PM
Difficulty: 3.78 / 10
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45 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 9/2/20 @ 10:47 PM
Difficulty: 8.45 / 10
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299kj
74rpm
43%
17mph