melsincali
East Bay
Total Rides: 280

Following

melsincali
East Bay
Total Rides: 280

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Friday 10/2/20 @ 9:47 PM
Difficulty: 3.63 / 10
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21kj
74rpm
36%
13mph
45 min Hip Hop Ride
Robin Arzón
Friday 10/2/20 @ 8:54 PM
Difficulty: 8.35 / 10
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313kj
80rpm
41%
17mph
5 min Warm Up Ride
Robin Arzón
Friday 10/2/20 @ 8:36 PM
Difficulty: 4.12 / 10
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29kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/2/20 @ 1:48 AM
Difficulty: 3.63 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 1:14 AM
Difficulty: 7.91 / 10
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188kj
67rpm
44%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/29/20 @ 1:15 AM
Difficulty: 7.91 / 10
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175kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 9/27/20 @ 1:31 AM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Robin Arzón
Sunday 9/27/20 @ 1:25 AM
Difficulty: 3.63 / 10
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17kj
83rpm
29%
12mph
45 min Live DJ Ride
Robin Arzón
Sunday 9/27/20 @ 12:37 AM
Difficulty: 7.84 / 10
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282kj
75rpm
42%
16mph
5 min Cool Down Ride
Cody Rigsby
Friday 9/25/20 @ 1:19 AM
Difficulty: 3.81 / 10
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26kj
67rpm
41%
15mph