melsincali
East Bay
Total Rides: 280
Following
melsincali
East Bay
Total Rides: 280
Following
Workouts
10 min Breathing Meditation
Kristin McGee
Monday 10/26/20 @ 2:21 AM
Difficulty: 2.89 / 10
24kj
60rpm
44%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/20/20 @ 4:44 PM
Difficulty: 7.83 / 10
257kj
68rpm
43%
16mph
185kj
79rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/13/20 @ 8:15 PM
Difficulty: 7.79 / 10
196kj
66rpm
46%
17mph
42kj
81rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/6/20 @ 8:13 PM
Difficulty: 6.77 / 10
266kj
80rpm
38%
16mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 10/5/20 @ 10:12 PM
Difficulty: 3.75 / 10
18kj
62rpm
36%
12mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 10/5/20 @ 9:25 PM
Difficulty: 8.39 / 10
260kj
69rpm
42%
16mph