melsincali
East Bay
Total Rides: 280

Following

melsincali
East Bay
Total Rides: 280

Following

Workouts

10 min Cool Down Ride
Cody Rigsby
Thursday 12/3/20 @ 1:40 AM
Difficulty: 4.37 / 10
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49kj
73rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/3/20 @ 1:8 AM
Difficulty: 7.64 / 10
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143kj
63rpm
41%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/1/20 @ 3:1 AM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 12/1/20 @ 2:56 AM
Difficulty: 3.81 / 10
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24kj
63rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/1/20 @ 2:22 AM
Difficulty: 7.6 / 10
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153kj
59rpm
43%
14mph
15 min Latin Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:44 AM
Difficulty: 6.79 / 10
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102kj
75rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 11:20 PM
Difficulty: 8.36 / 10
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205kj
73rpm
44%
17mph
5 min Cool Down Ride
Emma Lovewell
Monday 11/16/20 @ 9:35 PM
Difficulty: 3.62 / 10
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25kj
77rpm
37%
15mph
30 min Power Zone Ride
Olivia Amato
Monday 11/16/20 @ 9:1 PM
Difficulty: 8.13 / 10
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170kj
84rpm
37%
16mph
5 min Cool Down Ride
Matt Wilpers
Sunday 11/15/20 @ 8:38 PM
Difficulty: 3.04 / 10
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14kj
91rpm
25%
12mph